June 25, 2016

calm mama happy baby

Children are pretty well programmed by age five; the rest of their life experienced is determined largely by what happens in these early years... 

Stress lies in the discrepancy between what you believe you should feel and what you actually feel... The reflection of your thoughts, mood, and behavior will show up with laser like precision in the mirror image of your child... When you live in your own center, you teach your child to live in her center, too... 
- calm mama happy baby

June 14, 2016

How you do one thing is how you do every thing.

And thinking of doing something and actually doing it are not the same thing.

June 10, 2016

June 8, 2016

there are no problems, only solutions

"I do not see problems, I only see solutions."
My mother's secret to success when asked how she remains so positive all the time. (Which she certainly does!)

June 6, 2016

has worrying ever helped?

We may try to convince ourselves otherwise, but fear and worry are useless.
Useless, undesirable and misplaced. 

No, worrying has never helped.

June 3, 2016

sorry, Joneses

I'm too busy working on my own grass to notice if yours is greener.

June 2, 2016

t r a n s p a r e n c y

Secrets make us sick.
Sharing our stories will set us free.

June 1, 2016

there are no mistakes

The Universe makes no mistakes !!! :)

May 30, 2016

Your Yoga will be tested.

Life is 10% what happens to you and 90% how you react to it.

Just breathe. And when in doubt, do nothing. 

December 10, 2015

November 15, 2015

May the force be with you.

And may the force be with you.
The Force is an energy field created by all living things.
It surrounds us and penetrates us; it binds the galaxy together.
Accept and embrace the oneness of the universe 
and experience infinite, limitless force.