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| Parsvottanasana - Pyramid Pose I am having a ‘put your head down and work’ type of week. |
🌈The rhythm of the day, the arc of the week, the ebb and flow of the month, and the seasons of the year. Looking ahead and zooming out at your calendar is how you are able to ‘put your head down’ and (enjoy) work(ing) unremittingly - because you plan (and look forward to) when you’ll be coming up for air. 👙⛵️🌞
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| Parsva Urdhva Hastasana - Upward Salute Side Bend Pose Can you straighten your arms? All the way? |
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| Brownies, banana bread, oatmeal raisin balls, yogurt cake, sugar cookies, cream cheese frosting… biscuits, french fries, quiche, pigs in a blanket, pizza, grilled cheese, quesadillas, roasted (air fried) everything and the list goes on… I kid you not, these kids actually expect me to feed them EVERY DAY!!! 🤪 |
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| My daughter knits socks. 🧶 🧦 For MY feet. 😍🥰 |
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| & these adorable and refreshing Gen Alpha kids also sing, tinker on the piano, play violin, craft, craft, craft and, obviously, level-up our nestle chips. 🎻🌸🎉 |
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| Eka Pada Raja Kapotasana - King Pigeon Pose in happy frenchie cool girl stripies |
Everyday around 10am, for eight days straight, our family of six, (with cousins in tow,) headed to the beach. My youngest, age 3, would promptly ask me to “build a road”. We scooped, dug, piled, grated, patted, and decorated gaping holes, super highways, winding rivers, picturesque villages, connecting tunnels, long islands, creepy faces, and even a giant sea serpent monster. What were we making? We never knew. We just kept constructing.
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| Anuvittasana - Mountain Pose with Backbend 🏔️’Found’ Pose 🪐 |
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| Dance your yoga ~ unite with the divine. Inner peace and outer beauty are yours for the taking. |
Evaluating friendships as of late and finding it is essential to follow the chemistry and foolish to ignore the kismet. 🌟
Matsyasana - Fish Pose
When we lessen our own material requirements, (persistently removing those pesky impulses and cravings one-at-a-time,) the incessant worldly demands of our children (and other household members) no longer vex us, as the mirror aspect is removed. 🪞
Weekends are for using it up or chucking it out! Clean out the fridge + actually clean the fridge = resourceful foods for the famille and a fit kitchen for the week ahead. 🛒
The children are not at school. And somehow I have to get them ready for the school year. But surely they must be out of the house for this to be possible. But they are all home. And there are so many of them 🐵🐵🐵🐵…
Relationships with our children can be mutualistically symbiotic (both parties benefiting from the interaction), in which case they are heavenly. Of course, much of the time we must accept as parents that the symbiosis will feel parasitical (children rule, we drool), or commensal (they thrive, we status quo), at best.
