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| Makarasana - Crocodile Pose 🐊 To prevent falling asleep, lay your forehead on your forearms in Makarasana. Relax deeply into diaphragmatic breathing, |
Post-trip / event / big-life-moment blues? 💙 Deep relaxation will absorb all that you have learned and gained from the experience. Allow yourself to be transformed and changed by this standout part of your story. Crocodile pose will relieve tension, calm the nerves and promote restoration.
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