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Virabhadrasana II - Warrior 2 Pose Surya Namaskar - Sun Salutation |
To each era its own rhythm and organization: I may rise at 5am regularly now, but I was not astir so early when I frequently awoke throughout the night with bébés - or in my twenties with other motives and goals!
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| Koundinyasana II - Flying Splits Pose 2, Preparation Pausing here often during Vinyasa. This is an accurate representation of what I generally wear to yoga: dark leggings, a lightweight, medium tone half-length undertank, and a looser (often grey) soft top tucked in. With a rose quartz colored cotton mat. |
Color TONALITY is important when dressing - take into account how much CONTRAST you do or do not have regarding your skin, eyes, and hair (and shade changes due to age, health status, tanned skin, sun-kissed tresses …).
Hint: Not everyone looks great in black. 🌞 🖤
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| 🌈Tadasana Hindolasana - Standing Cradle Pose. Just here being my embellished self. 🎀🐯🎄 |
How we do one thing is how we do everything. One look in my cabinet and I had to laugh - a collection of drawings on both my shelf stable household items and my perishables…
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| Matsyasana - Fish Pose, with blocks |
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| Eka Pada Raja Kapotasana - King Pigeon Pose in happy frenchie cool girl stripies |
Everyday around 10am, for eight days straight, our family of six, (with cousins in tow,) headed to the beach. My youngest, age 3, would promptly ask me to “build a road”. We scooped, dug, piled, grated, patted, and decorated gaping holes, super highways, winding rivers, picturesque villages, connecting tunnels, long islands, creepy faces, and even a giant sea serpent monster. What were we making? We never knew. We just kept constructing.
How lucky are we to be born again each morning?
