Bound Extended Side Angle Pose | Baddha Utthita Parsvakonasana Yoga Illustration

You may not enjoy the pose, but you can own the pose. Bound extended side angle pose illustrated by Astrid Parker Kirschenbaum.

Baddha Utthita Parsvakonasana (Bound Extended Side Angle Pose) Yoga Illustration 

Stop tolerating, start owning: holding an uncomfortable yoga position longer than desired is how we practice our gritty life skills in the smooth yoga studio. 

Awkward Pose | Utkatasana on Tip Toes Yoga Illustration

Awkward pose on tip toes demands enhanced balance, stability and strength. We build these qualities in the Bikram or Hot Yoga studio in order show up mightily for our fellow mortals off of the mat. Utkatasana Illustrated by Astrid Parker Kirschenbaum. 

Mighty Utkatasana (Awkward Pose) on Tip Toes | Yoga Illustration 

We are here to serve, not to be served. 

Standing Separate Leg Head to Knee Pose | Dandayamana Bibhaktapada Janushirasana Yoga Illustration

HOT YOGA is your FACIAL 😊. Sweat for beauty in Bikram Yoga. Dandayamana Bibhaktapada Janushirasana, Standing Separate Leg Head to Knee Pose, illustrated by Astrid Parker Kirschenbaum .

Dandayamana Bibhaktapada Janushirasana (Standing Separate Leg Head to Knee Pose) | Yoga Illustration 

The Post-Yoga Glow is not a myth 😉.