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| Seated Neck Stretch |
💫Values 🏹 Tangible Goals 🌱 Specific Policies and Actions
Fill each row with subsequent columns.
(EG: 💫Unconditional Family Support 🏹 Quantity Family Time 🌱Dinner Together at the Table Most Nights OR 💫Yogini my Life 🏹 Zen and Fit 🌱Yoga or Walk Weekdaily.)
Find repetitious ‘Policies and Actions’. Circle them. Act on them. Make your life beautiful.
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| It’s All Happening. |
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| Make it Happen. |
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| Dream ~ Create. |
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| Ardha Yoga Nidrasana - Half Yogic Sleep Pose Looks comfy, right? 🥹 |
🐾 Your unique fingerprint - find the habits that work for you (just you!) and keep those treasured behaviors.
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| Soleil Café (Sun Coffee) Steep grounds for a few hours in the sun then sieve and sip with cream. 🤍🌞🤎🌞🤍 |
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| Dried Flowers, some pressed into clay. |
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| Dried Bouquet. |
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| Dried Rose Petals |
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| 🌞 Sun Tea 🫖 Red Berry, Rooibos, Earl Gray. |
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| Rocky Mountain Highlights. |
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| & Plunge. |
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| Vrksasana - Tree Pose With bébés - lots of them! DIY - with your flair and forté! |
Permission to have the best time ever momming and house-making (in a world often convincing us to outsource our divine gifts). 🎁
Infinite body, mind, and spirit benefits (and abundant monetary savings) to be had by executing your family life, yourself, your way!
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| Sukhasana - Seated Stretch |
Endless work - but worth it, yogini mommy.
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| Butterfly Pose Yin Yoga Slow and deep ;) |
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| Janu Sirsasana - Head to Knee Pose |
Unperturbed (by the trendy societal madness!) by having cultivated your inner (garden) life. 🙉
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| Parivrtta Surya Yantrasana - Compass Pose |
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| Utthita Tadasana - Five Pointed Star Pose Cotton voile, button-down men’s shirt over your swimsuit. 👔 |
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| Virabhadrasana II - Warrior 2 Pose FOMO free 🌞 |
In the Summertime activities are optional.
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| Trikonasana - Triangle Pose with blocks |
Surprisingly (because of the affluence) or not (because of the nature) spending time in extra, extra Aspen, Colorado is teaching me non-striving.
