Soak Up the Sunny Colors - Reclined Bound Angle

Supta Baddha Konasana - Reclined Bound Angle Pose

🌼 Ditzy Bimbo 🌼

What is a girl to do?

I have a penchant for embarrassing myself. Hopefully it amuses others and maybe puts them at ease? This blonde likes to have fun and doesn’t mind looking like a lunatic doing it (knocking over cups full of pens in a solemn bank meeting 😬, showing up to the pool opening - and swimming! - 2 days early with 6 kids in tow: “why is no one else here?” 😬, bopping around town with my shirt inside-out 😬, stating my drive-thru order loud and clearly into the trash can placed en route to the speaker 😬, and on and on all the days long…)

Happy-go-lucky, carefree and a bit daffy while hard-working in my home, active at our school, engaged in the neighborhood, out-and-about in my community…

Packed lunch. Every morning. Each kiddo.

When actively occupied both at-home and about-town faux pas are bound to happen and, in my case, it is gaffes galore!! You are welcome?🙏 

Yoga Habit

For a behavioral habit - do it even though you don’t want to.

A clothing ‘habit’ is often long and loose.

Habit - a distinctive garment worn to signify a person’s affiliation with a specific group, profession or purpose. 

It is time I return to an all black (+ dark grey) habit for yoga… the stunning woman beside me this morning looked flawless and serene in her entirely ebony, austere uniform (and always does.) 🖤🖤🖤

Enoughness - Triangle Pose

Utthita Trikonasana - Triangle Pose

What is your Enough? Dis-cover Un-conditional enoughness through daily yoga. 

3 Wishes ✨ ~ Side Plank variation Floating Leg

Vasisthasana - Side Plank variation Floating Leg

Wishing for an organized mind, lithe body, and stellar soul? Your wish is Yoga’s command.

Not Just Pretty ~ Plow Pose Variation 3rd Eye 👁️

Halasana - Plow Pose variation Knees to Third Eye 👁️ 

Radiant Beauty is a yoga byproduct. Enjoy. ☺️ 

The Help ~ Revolved Low Lunge

Parivrtta Anjaneyasana - Revolved Low Lunge
Variation Quadricep Stretch, Reach Back for Toes.

Alchemize anger into asking for help. 

Effortless ~ Vajrasana

Vajrasana - Thunderbolt, Side Bend ⚡️

Health Building. Compound Interest ~ Ksepana Mudra

Ksepana Mudra
We study and practice the poses (as a group) to eventually own our asana (independently).

Like wealth, time is required for health building. Like wealth, health allows you to make life choices without constraints. Like wealth, health provides security in uncertain circumstances. 

Asana ~ Crescent Low Lunge

Anjaneyasana - Crescent Low Lunge Pose 🌙 

Steady, comfortable movement: your Yoga Asana may be Pilates, weight lifting, walking, running, hiking, fishing, skiing, skating, swimming, dancing, biking, gardening… steady, comfortable movement.

Fated ~ Mermaid Pose

Eka Pada Raja Kapotasana - One Footed King Pigeon Pose
Mermaid Pose 🧜‍♀️ 

Cultivate inner peace and outer beauty is assured.

Limbs of Yoga

Anjali Mudra

If your mind cannot solve your mind problem (meditation) - let your body solve it through movement (asana).