Unperturbed ~ Janu Sirsasana

 

Janu Sirsasana - Head to Knee Pose

Unperturbed (by the trendy societal madness!) by having cultivated your inner (garden) life. 🙉

Compass Pose 🧭

Parivrtta Surya Yantrasana - Compass Pose

 Compass - define your purpose and meaning to stay on course. ✨ 

Button Down ~ Five Pointed Star Pose

Utthita Tadasana - Five Pointed Star Pose
Cotton voile, button-down men’s shirt over your swimsuit. 👔 

 (Button down) Shirt. Shorts. Swimsuit. Summer. 

No FOMO ~ Warrior 2 Pose

 

Virabhadrasana II - Warrior 2 Pose
FOMO free 🌞 

In the Summertime activities are optional. 

Striving ~ Triangle Pose

Trikonasana - Triangle Pose with blocks

Surprisingly (because of the affluence) or not (because of the nature) spending time in extra, extra Aspen, Colorado is teaching me non-striving.

We Are Family ~ Side Stretch

Parivrtta Upavistha Konasana - Revolved Seated Angle Pose

(This) Summertime it is all about the Family time - and I am here for it.

Clueless ~ 3-Legged Downdog 🐕

Tri Pada Adho Mukha Svanasana - Three Legged Downward Facing Dog on forearm 
Remember when everything was not shiny, new, polished and perfect?

Pre-Social Media Yoga. On your cotton mat. Wearing your worn-in clothes. In that clueless, unique only to you, pilgrim style.

Time Tested ~ Scorpion Leg 🦂 Three Legged Downward Dog

Tri Pada Adho Mukha Svanasana Vrschikasana Pada -
Three Legged Downward Dog Pose Scorpion Leg
Yoga bodies are still looking the best to me 👀 

So many workout classes, new fancy studios, hybrids, conglomerations, crazes… but the yoga vibes always bring me back (and the yoga bodies, of course).

Deprogrammed ~ Half Pigeon

Ardha Kapotasana - Half Pigeon Pose

Deprogram - unlearn, reset  - the programming - indoctrination, conditioning - with yoga. 

Consideration - Yin Pigeon 🐦

Kapotasana - Pigeon Pose with bolster 🐦 

Am I ‘taking others into consideration’ or am I consumed with what they think… 🤔 

Counterculture - Flip Your Dog

Adho Mukha Svanasana flip - Flip the Dog
Counterculture saved me.

Why yoga and not Pilates or running or weightlifting or…

Yoga answers my many burning, buried questions (that I don’t even know I have or how to express). With yoga I can live productively and joyfully in this world that I do not necessarily embrace or even accept. Yoga is for the sensitive and the curious - you know who you are. 

lol asana - Lolasana

Lolasana - Pendant Pose
Hang out like a pendant this Summer.
🏅I sure am 😉😎 

Dear self,

I know you like to frolic in the sun all summer basking in your freedom - but perhaps you could squeeze in just a few asanas for just a splash of at-home practice? 🍊 

Sincerely,

Yours Truly

PS: Your daughter says to spend more time on your backgrounds and to make your drawings crazier (like you used to).