Utthita Hasta Padangusthasana, also known as Hand To Big Toe Pose, is a rigorous standing balance using a yoga strap for support, alignment and precision. Illustrated by Astrid Parker Kirschenbaum.
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| Utthita Hasta Padangusthasana (Hand to Big Toe Pose) with Yoga Strap | Yoga Illustration |
Every school year it’s a bit of a starting over - even at our smaller Waldorf where the pedagogy is consistent, we keep the same teacher through many grades, the classrooms are very similar, and families are often on campus - for the children, the teachers and the parents.
It’s also a new beginning in the yoga studio after the Summer away; and it’s both a pleasure and a challenge reacquainting with my own body again and again…
