Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum
Showing posts with label shop. Show all posts
Showing posts with label shop. Show all posts

December 24, 2025

Observe

 

Malasana Garland pose yoga cute drawing
Malasana - Garland Pose

Sit back and watch the frenzied, delirious world do its thing whilst you do peaceful, casual yours. 


Jingle all the way ๐Ÿ”” 

November 18, 2025

๐ŸŒŸ Starbaby ๐ŸŒŸ

 

Mydailydoodle drawing yoga asana pose Mudrasana psychic Union lotus
Yoga Mudrasana - Psychic Union Pose
Lotus legs, hands bound, third eye to the floor ๐Ÿงฟ

๐ŸŒˆ How do you prepare for your birthday? ✨ 

November 10, 2025

Crunchy

Mydailydoodle yoga pose drawing Eka Pada Uttanasana
Eka Pada Uttana Padasana - One Legged Raised Pose
I still slide my hands under my hips to support my lower back.
& Featuring what fun it is to be a hippie yogini (mommy).

PLASTIC - it’s everywhere!! I’m pretty sure my underwear is made of plastic. I am just so over plastic. & Chemicals. Unnatural clothing, bizarre body products. PLASTIC. …

Post-birth of each child I give myself a pass — the generosity to be gentle and relaxed with my otherwise crunchy ecological, home and health rules. (EG processed foods ordered in, tacky crafts or mittens overnighted in bulk.) But, youngest Bรฉbรฉ is now three, so I am no longer in ‘survival mode’ and am empowered - aka ruthless and rageful - against the world’s BS once again. ๐Ÿ… All crap must go.

November 9, 2025

Fashion Rules

Eka Pad Ardha Navasana Baddhanguliyasana half boat pose with interlaced fingers
Eka Pada Ardha Navasana Baddhanguliyasana - One Legged Half Boat Pose Interlocked Fingers
Using interlaced fingers to coax and then train the leg to straighten. For some of us it’s a process ๐Ÿฅต

As I am perpetually attracted to and distracted by bright, shiny objects and innumerable looks, modas and trends, I have to condition myself not to try every cut, color and material …

We should (in times of limitless options) make our own little unspoken edicts (whilst free to disobey and evolve said mandates constantly). Such as : 

FOR FASHION (currently) - 

1. No writing. Strong personal pet-peeve, should be its own post.

2. No logos. Especially not on heart or head!!

3. No black. Unless for equipment, like sports.

4. No polyester. Though also OK for athletic / specialty purposes. 

5. No bands around the diaphragm. Camisoles in lieu of bras.

6. Streamlined underwear sets.

7. No high-heels. Low heels on occasion. Thick soles for dusty country living. 

8. Soft style hair ties.

9. Mascara is for special days. 

10. Shop while on vacation. Too taxing during regular family-life days. 

11. The word ‘fashion’ gets a bad rap - and I keep hearing use ‘style’, but I like the practicality of fashion being a ‘system, manner, method, approach’, and the DIY aspect that to fashion is to ‘make, manufacture, construct, build’.


November 7, 2025

Your mat as an island

Bahu Vasisthasana Forearm Side Plank Pose Oblique Twist bent elbow
Vasishtasana - Forearm Side Plank Pose, with elbow twist
Oblique strength ๐Ÿ‘™

Your mat = your own little world. Today I left my rose quartz colored, woven cotton yoga mat in the yoga studio’s ladies room. Sob! I’ll pick it up next time, of course. I use a yoga rug and cannot believe this style has not caught on (I’ve seen only one other) as I give it zero complaints and many acclaims. ๐Ÿ’•

October 30, 2025

Not crabby

Eka Pada Ardha Purvottanasana One Legged Reverse Table Top Pose
Eka Pada Ardha Purvottanasana - One Legged Reverse Table Top Pose
Eka Pada Ardha Catuspadapitham - One legged crab pose 
๐Ÿฆ€ 
Just hanging out, letting your light shine. 

Certainly we do not neeeeeed skin tight, synthetic leggings (or polyvinyl thermoplastic mats, tritan water bottles, laminate floors, foam blocks…) to train. 

October 23, 2025

Gaseous ๐ŸŒฌ️

 

Ardha Pavan Muktasana Half Wind Removing Pose
Ardha Pavan Muktasana - Half Wind Removing Pose
Release blocked energy channels. 

 Handpick preferences and priorities. Your own, not others’. 

October 9, 2025

Eras

 

Era of refinement.

Be true to yourself in this present-day era: balance inner knowing with open curiosity. There is always room for improvement. 

September 15, 2025

Mirror rorriM


Bhujangasana - Cobra Pose arms wide ๐Ÿ 

When we lessen our own material requirements, (persistently removing those pesky impulses and cravings one-at-a-time,) the incessant worldly demands of our children (and other household members) no longer vex us, as the mirror aspect is removed. ๐Ÿชž 

XS enough to schlep XXL loads.


August 14, 2025

Anonymous

 


Shop (even for household items,) more than once a week and you may be a shopaholique. 

July 28, 2025

Peppy steppy

Walk about the neighborhood. 
Clothing as KOSHA - SHEATH 

More PEP in my STEP this AM thanks to the husband who scooped up and brought back with him a small assemblage of attire from my main closet at home whilst there on a work day (I am on a month-long uninterrupted ‘reclusive’ vaycay). I didn’t realize how fatigued I was of my pathetic selection of duds (it is ASPEN, after all,) until I donned a neon swimsuit, gingham dress, silky cardi, pink suede sneakers and got a NEW LEASE ON LIFE!

Unfortunately? But powerfully! Clothing acts as a sheath - energetic layer - which can be used to our advantage (or disadvantage). 

P.S. The procuring of such items was made possible by strategic, color-coded closet organization (and periodic paring down,) allowing myself to plainly explain and my husband to effortlessly locate the 10 or so sought-after items in mere minutes via FaceTime. ๐Ÿ›️ 


Purchase less, create more ✌️

July 23, 2025

Best of Aspen

 

Blue Cookie Muncher Ice Cream 
PARADISE BAKERY, Aspen
 
๐Ÿ’š๐ŸŒณEn route to the muncher ๐Ÿจ ๐Ÿ’™



July 21, 2025

My Armoire

 

As a former clothing COLLECTOR (hoarder-squirrel ๐Ÿฟ️!) this is a new frontier for me —

Wear your SEASONAL (shop once quarterly max) wardrobe so much that there is no question as to whether you love and keep the clothing longer OR, NO QUALMS, they’ve fulfilled their destiny and you don’t! 

Mountain Mama Summer Wardrobe, as of Late July:
๐Ÿ’škeep ๐Ÿ’›this is its last season ❤️already out the door  ๐Ÿ’™hmmm๐Ÿง

๐Ÿ’›Silver espadrilles - wearing through
❤️Black river shoes (pictured above) - stretched from last Summer, already said See Ya (poubelle)
๐Ÿ’›Flip-flops - maintaining
๐Ÿ’›Crazy Crocs - worse for wear, as used for all hikes and most bikes
๐Ÿ’›Purple bandana bikini - hanging on for dear life
๐Ÿ’›White & Blue One piece - yellowing at edges 
๐Ÿ’™Tomato soup cashmere sweater - soft as ever, maybe showing age?
๐Ÿ’›Skull Sweater - last hurrah 
๐Ÿ’šPrairie skirt (pictured) - good to go ๐Ÿ˜… 
๐Ÿ’š2x Shorts - just fine 
๐Ÿ’šTaupe linen pants - surprisingly great
๐Ÿ’šFlowered cross-body bag (pictured) - still fresh 
๐Ÿ’›Rose tote - wilting
๐Ÿ’™2x Camisoles and 2x T’s - washing well
๐Ÿ’šSweats - new this trip :)
๐Ÿ’šPJ’s - beddable 
๐Ÿ’šSilk Dress - unfortunately unworn since childcare disappeared into thin air ๐ŸŒฌ️ 
๐Ÿ’šShiny amethyst long cardigan - keeper
๐Ÿ’š๐Ÿ’œJewels - lovely and sentimental as ever.๐Ÿ’• 

The forced Capsule Collection that comes inherently with travel is blissful. My dear friend says all of her belongings (ALL!?) would “fit into an armoire”. What a beautiful image and, sigh, dare I say, Holy Grail, in these excessive times. 

July 20, 2025

Dirndl

 

Dirndl 
Liebe - Love

How do we, as women, find our personal UNIFORM in the current CHAOS of literally unlimited options?


July 19, 2025

You are yours ๐Ÿ’˜

 


What’s the next ITERATION of YOU?? Decide as though no one else gives a !&*% — because they don’t!! ๐Ÿ’œ๐Ÿ’•๐Ÿ’”

July 2, 2025

Collect stars

 

Dandasana - Staff Pose

Stars not stuff. 

June 18, 2025

๐Ÿ‘™ Freshies ๐Ÿฆ

 

Prasarita Padottanasana - Wide Legged Forward Bend 
variation Both Hands on One Ankle

Returned home from the neighborhood pool today and threw my swimsuit in the garage’s trash still wet. ๐Ÿ’ฆ Why oh why am I wearing these tired, faded, stretched separates to the splashy parties ?? SAYONARA !! ๐Ÿ‘ 
Clear the decks !! ๐ŸŒŠ 


April 21, 2025

Close and Click

Aparigraha - Yama of non-possessiveness, non-greed, non-attachment 

It’s finally here. Mommy’s ‘off’-season. No birthdays or holidays in this home until October and I’m giddy. I sat at the coffee shop this morning practically levitating; Easter was my final hoorah and it’s behind me. 

Of course, there will still be endless playdates, gatherings and pool parties in our near future, but those parlous (albeit winnowed* and well organized!) DECORATION BINS are now clicked shut and closed up in the cupboards — for nary half the year !!!!! ๐Ÿฅ‚ 

*Some sizable, substantial decorations have only lived with me through 2 years, 2 rounds of celebrating, but were a mistake that must be acknowledged and their donation pick-up is scheduled. I hope it’s not too inconvenient to pass along life-size trick-or-treating statues, giant glowing snowflakes, glitter encrusted cranberry wreaths, golden light-up nutcrackers, and stoic German Santa Clauses in May…

April 17, 2025

Get it together

 

Dwi Pada Adho Mukha Svanasana (Vrschikasana Pada) — Two legged Downward Facing Dog (Scorpion-esque)

If you take your kids to the store, plan on buying them something — “one salty snack, one sweet”, “one snack, one drink”, “one non-food item”. If you don’t want to buy them anything - don’t bring them!!!!!
PS : Offering to buy GUM can generally seal the deal. ๐Ÿ’‹ 

SUPERficial


The Material World is frivolous and should delight. If it’s weighing us down, we must rethink our approach.