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| Eka Pada Galavasana Fan your toes in flying pigeon pose. |
Upon opening my uber organized ‘tooth care drawer’ to fetch my Sonicare’s charger, it hit me (again): “how can one person need/have so much stuff?” I have been in my fancy Colorado family bubble for some time now and register that I am in need of a reality check or shake up, but am not sure where or how that will happen…
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| Ardha Kapotasana - Half Pigeon Pose Fly free with any clothing and all accessories. |
How about not ‘yoga clothes’ for yoga. (Although I get it - cotton is heavy when wet and slow to dry!) 🤔
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| Koundinyasana II - Flying Splits Pose 2, Preparation Pausing here often during Vinyasa. This is an accurate representation of what I generally wear to yoga: dark leggings, a lightweight, medium tone half-length undertank, and a looser (often grey) soft top tucked in. With a rose quartz colored cotton mat. |
Color TONALITY is important when dressing - take into account how much CONTRAST you do or do not have regarding your skin, eyes, and hair (and shade changes due to age, health status, tanned skin, sun-kissed tresses …).
Hint: Not everyone looks great in black. 🌞 🖤
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| Urdhva Prasarita Eka Padasana - Standing Splits Pose with flair. |
Two thoughts to carry you through the weekend : ☝️ Let your yoga be silky (and not polyestery 😜). ✌️If you like to shop - as I do - become better at getting rid of things. 🎀💕🎈
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| Raspberry Silk ensemble a la Coniglio Palm Beach. |
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| Anuvittasana - Mountain Pose with Backbend 🏔️’Found’ Pose 🪐 |
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| Vrksasana - Tree Pose while auditioning clothes (yes, sparkle pink is coming with!). 🌸 |
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| Eka Pada Raja Kapotasana - King Pigeon Pose, P.J.s all day. 🌹 |
Much ado leading up to the big day (in this case Christmas). IN THE WAKE of any momentous occasion I find myself in a very unique state of mental clarity; this is a prime opportunity to write reference notes. Keep a notebook for ‘hostessing’, ‘travel’, ‘holidays’ - wherever your interests lie - in order to access that very particular productive you. Borrow her Herculean magic using your own words for increased performance when the successive time comes and you are *stumped or *frustrated - inevitably my vibe before birthdays, travel, holiday etc. !!! LISTS - ‘gifts’, ’paint colors’, ‘buffet table setting’, ‘long car ride’, ‘weather in Telluride’ - are especially supportive.
**A note on resistance — we are most apt to create friction and repel those undertakings and engagements that give us the most satisfaction as the pressure to perform in something we are passionate about, skilled or talented at, is immense. 🔥 🎭
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| Malasana - Garland Pose starry ⭐️ bubbly 🫧 lovey 💕 dovey 🕊️ |
Sit back and watch the frenzied, delirious world do its thing whilst you do peaceful, casual yours.
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| Buttermilk snow bunnies gone disco crazy 🐰 🪩 |
PLASTIC - it’s everywhere!! I’m pretty sure my underwear is made of plastic. I am just so over plastic. & Chemicals. Unnatural clothing, bizarre body products. PLASTIC. …
Post-birth of each child I give myself a pass — the generosity to be gentle and relaxed with my otherwise crunchy ecological, home and health rules. (EG processed foods ordered in, tacky crafts or mittens overnighted in bulk.) But, youngest Bébé is now three, so I am no longer in ‘survival mode’ and am empowered - aka ruthless and rageful - against the world’s BS once again. 🐅 All crap must go.
As I am perpetually attracted to and distracted by bright, shiny objects and innumerable looks, modas and trends, I have to condition myself not to try every cut, color and material …
We should (in times of limitless options) make our own little unspoken edicts (whilst free to disobey and evolve said mandates constantly). Such as :
FOR FASHION (currently) -
1. No writing. Strong personal pet-peeve, should be its own post.
2. No logos. Especially not on heart or head!!
3. No black. Unless for equipment, like sports.
4. No polyester. Though also OK for athletic / specialty purposes.
5. No bands around the diaphragm. Camisoles in lieu of bras.
6. Revolving door of anything goes undies.
7. No high-heels. Low heels on occasion. Thick soles for dusty country living.
8. Soft style hair ties.
9. Mascara is for special days.
10. Shop while on vacation. Too taxing during regular family-life days.
11. The word ‘fashion’ gets a bad rap - and I keep hearing use ‘style’, but I like the practicality of fashion being a ‘system, manner, method, approach’, and the DIY aspect that to fashion is to ‘make, manufacture, construct, build’.
Your mat = your own little world. Today I left my rose quartz colored, woven cotton yoga mat in the yoga studio’s ladies room. Sob! I’ll pick it up next time, of course. I use a yoga rug and cannot believe this style has not caught on (I’ve seen only one other) as I give it zero complaints and many acclaims. 💕
Handpick preferences and priorities. Your own, not others’.
Be true to yourself in this present-day era: balance inner knowing with open curiosity. There is always room for improvement.
When we lessen our own material requirements, (persistently removing those pesky impulses and cravings one-at-a-time,) the incessant worldly demands of our children (and other household members) no longer vex us, as the mirror aspect is removed. 🪞
P.S. The procuring of such items was made possible by strategic, color-coded closet organization (and periodic paring down,) allowing myself to plainly explain and my husband to effortlessly locate the 10 or so sought-after items in mere minutes via FaceTime. 🛍️
