Upward Facing Dog Pose | Urdhva Mukha Svanasana Yoga Illustration

Urdhva Mukha Svanasana, also known as Upward Facing Dog Pose, will reduce fatigue, lift the mood, and upgrade your posture. Illustrated by Astrid Parker Kirschenbaum.

Urdhva Mukha Svanasana (Upward Facing Dog Pose with a Playful Backbend: Foot-to-Head) | Yoga Illustration 

We never know what’s possible unless we keep showing up.