Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

August 21, 2026

Hand To Big Toe Pose with a Yoga Strap ๐Ÿ’

Utthita Hasta Padangusthasana - Standing Hand to Big Toe Pose with strap
Mindful (strap) support for alignment and precision.

Every school year it’s a bit of a starting over - even at our smaller Waldorf where the pedagogy is consistent, we keep the same teacher through many grades, the classrooms are very similar, and families are often on campus - for the children, the teachers and the parents. 

It’s also a new beginning in the yoga studio after the Summer away; and it’s both a pleasure and a challenge reacquainting with my own body again and again…

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