Yoga Pose Illustrations
Original yoga pose illustrations by Astrid Parker Kirschenbaum.
Yoga poses with Sanskrit names, variations, playful interpretations, and uncommon observations.
The Classics
Mountain Pose | Tadasana + Variations
Mountain Pose | Tadasana October 2010
Mountain Pose | Tadasana (At an Angle, Athletic Dress) July 2026
Mountain Pose | Tadasana (In the Mountains) May 2025
Mountain Pose | Tadasana (Emphasis on Feet and Hands) February 2026
Mountain Pose Hand at Heart Center | Tadasana Namaste July 2026
Mountain Pose Relaxed | Tadasana (Yoga Rug) January 2025
Standing Side Bend Pose | Parsva Tadasana (with Dumbbell) December 2025
One Legged Mountain Pose | Eka Pada Tadasana January 2026
One Legged Revolved Mountain Pose | Eka Pada Parivrtta Tadasana January 2026
Standing Cradle Pose | Tadasana Hidolasana January 2026
Upward Salute Pose | Tadasana Urdhva Hastasana (Volcano Pose, on Palm Tree Toes) November 2025
Upward Salute Pose | Tadasana Urdhva Hastasana (Side View) March 2026
Upward Salute Side Bend Pose | Parsva Urdhva Hastasana February 2026
Mountain Pose with Backbend | Utthita Tadasana | October 2025
Mountain Pose with Backbend | Utthita Tadasana (Side View, Thumbs Interlaced) December 2025
Found Pose | Anuvittasana January 2026
Supine Extended Mountain Pose | Supta Utthita Tadasana October 2025
Reclined Mountain Pose | Supta Utthita Tadasana (Couples Yoga) May 2025
Five-Pointed Star Pose | Utthita Tadasana July 2026
Five-Pointed Star Pose | Utthita Tadasana (Expanded Mountain Pose) February 2025
Downward Facing Dog Pose | Adho Mukha Svanasana + Variations
Downward Facing Dog Pose | Adho Mukha Svanasana August 2026
Downward Facing Dog Pose | Adho Mukha Svanasana May 2025
Downward Facing Dog Pose | Adho Mukha Svanasana April 2011
Three Legged Downward Facing Dog Pose | Tri Pada Adho Mukha Svanasana June 2026
Three Legged Downward Facing Dog Pose | Tri Pada Adho Mukha Svanasana September 2025
Three Legged Downward Facing Dog Pose on Forearm | Tri Pada Adho Mukha Svanasana July 2026
Three Legged Downward Facing Dog Pose | Tiger Curl | Knee To Nose | Phalakasana April 2026
Two Legged Downward Facing Dog Pose | Dwi Pada Adho Mukha Svanasana April 2025
Flip the Dog Pose | Adho Mukha Svanasana Flip | Wild Thing | Camatkarasana June 2026
Mommy-and-Me-Yoga: Baby in Downward Facing Dog Pose | Adho Mukha Svanasana August 2025
Puppy Dog Pose | Play Bow Pose | Anahatasana | Melting Heart Pose June 2025
Upward Facing Dog Pose | Urdhva Mukha Svanasana + Variations
Upward Facing Dog Pose | Urdhva Mukha Svanasana December 2025
Upward Facing Dog Pose | Urdhva Mukha Svanasana February 2025
Upward Facing Dog Pose with Blocks | Urdhva Mukha Svanasana December 2025
Upward Facing Dog Pose Foot-to-Head Variation | Urdhva Mukha Svanasana August 2026
Cobra Pose | Bhujangasana | Upward Facing Dog Alternative May 2011
Warrior Series | Virabhadrasana Asanas + Variations
Warrior 1 Pose | Virabhadrasana I January 2026
Warrior 1 Pose | Virabhadrasana I March 2026
Warrior 1 Pose | Virabhadrasana I April 2025
Warrior 2 Pose | Virabhadrasana II October 2010
Warrior 2 Pose | Virabhadrasana II June 2025
Warrior 2 Pose | Virabhadrasana II April 2026
Warrior 2 Pose | Virabhadrasana II July 2026
Warrior 2 Pose | Raised Heel | Heel Hold | Virabhadrasana II March 2026
Warrior 3 Pose | Virabhadrasana III June 2025
Warrior 2 Pose Sun Salute | Virabhadrasana II Surya Namaskar February 2026
Reverse Warrior Pose | Viparita Virabhadrasana January 2026
Reverse Warrior Pose | Viparita Virabhadrasana | Male September 2025
Retreating Warrior Pose | Pose of the War God | Skandasana February 2025
Standing Forward Fold Pose | Uttanasana + Variations
Standing Forward Fold Pose | Uttanasana August 2026
Standing Forward Bend | Uttanasana Dance January 2026
Standing Forward Fold Pose | Intense Pose | Uttanasana March 2026
Standing Forward Fold Pose | Uttanasana (Reroute) April 2025
Standing Forward Fold Pose | Uttanasana (Upside-Down) March 2010
Ragdoll Pose | Baddha Hasta Uttanasana August 2026
Standing Forward Fold Twist Pose | Parivrtta Uttanasana September 2026
Half Forward Fold Pose | Ardha Uttanasana May 2025
Half Forward Fold Pose | Ardha Uttanasana (Holiday) December 2025
Wide Angle Forward Fold | Prasarita Padottanasana June 2011
Wide Legged Forward Fold | Prasarita Padottanasana February 2026
Wide Legged Forward Fold C | Prasarita Padottanasana III April 2026
Related Pages
Open Heart Collection
Fish Pose, Camel Pose, Upward Facing Dog Pose, Inverted Plank Pose, King Pigeon Pose and More 2025
Original Yoginis
2010-2013 Southern California Collection 2010-2013
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