Utthita Tadasana - Expanded Mountain Pose
The second law of thermodynamics states that the universe naturally tends towards increasing disorder and dispersal of energy throughout available space.
Therefore, it is WORK to simply NOT slide backwards. & We must Continuously REFINE our Rhythm and Routine to make any progress. Analyze your days and identify specific areas of inadequacy — approach one pinpointed flaw individually with a fresh categorical strategy. Yes, it takes INCESSANT exertion to mobilize towards increasing order and organized energy. Get out that fine-tooth comb; Administer your days in great detail with extreme care.
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