Skandasana - Pose of the War God - Retreating Warrior
Side Lunge - One Legged Squat
Surfer’s Lunge
Heel up or heel down? I’m always wondering… you know what? Who cares?! Certainly not Skanda of War and Victory, son of Shiva the Cosmic Dancer, Lord of Yogis, The Constructive Destroyer!!!
Lunge. SURF. & Chandra Namaskar - Salute the Moon. đ
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