July 11, 2025

Draw the line ✍️

 

Utkatasana - Chair Pose

Kind but firm. Generous but self-respecting. Where is the line? How do you draw it?

July 10, 2025

Press Pause

 

Vatayasana - Horse Pose

When matters get twisted, turned around, upside-down, fast-forwarded or rewound. Press PAUSE. 

July 9, 2025

Babies ARE yoga

 

Ananda Balasana - Happy Baby Pose

FYI Kids don’t need yoga class — CHILDREN are our GURUS. 😻🧚‍♀️

July 8, 2025

Foregone conclusion

 

Padangustasana - Toe Stand Pose

Expect the unexpected. Or surmise that it was entirely anticipated after all. 

πŸ’š Emerald American Lake πŸ‡ΊπŸ‡Έ


July 7, 2025

“Crazy”

 

Ardha Chandrasana - Half Moon Backbend, Bikram Yoga

Thank you, yoga, for defying prevailing social norms, values, and traditions. The crazier you are, the more I like you. πŸŽ€ 



July 6, 2025

Liberty πŸ—½

 

Ardha Chandrasana - Half Moon Pose in hot, Bikram, style Yoga 🧨

Ah, the sweet Liberty of not bothering with our inventive interpretation of what everyone else is supposedly thinking of us.πŸ—½ 
 

July 5, 2025

Bushwhack

 

Bhekasana - Frog Pose 

The more populated your area, the more critical to your survival it is to Bushwhack — to machete your own path !!! (As in, the herd is headed to the slaughterhouse — go your own way.) 😳

July 4, 2025

Alien πŸ‘½

 

Mandukasana - Frog Pose

Most times I have nowhere to be, which makes me practically an alien in this rushy-rushy society. 

🌲 Tada !! 🌳

 

Paschimottanasana Namaskarasana- Reverse Prayer Pose, Reverse Namaste 

Wear what YOU like for your yoga or hike. 

Up the mountain a few 1000 feet 
πŸ’™ Swimsuit πŸ’š Linen 🧑 Crocs. 






July 3, 2025

❤️πŸ€πŸ’™July 4❤️πŸ€πŸ’™ with PHOTOS

 

⭐️ Star Pose ⭐️

❗️Parade & meet up with everyone I know to stroll
Luncheon at the Club
BBQ & Pool Party with extended family
Boat Ride on opposite town’s side
Fireworks, or in fire country: Laser and Drone Show - visible from home πŸ’₯ πŸ›Œ 
Late night House-party

God bless me — I may just choose 1 ❗️or 2❓ activities to commemorate the USA today 🀩 *



* update — Plan for very little and REALIZE so so much more !! - 

✔️Bike ride to parade with water fight πŸ”«πŸ’¦ 
✔️Locals ski club party 🎿 
✔️Romantic stroll and - shhh - some shopping 🎩 🀫
✔️Chic adults oyster lunch πŸ¦ͺ 
✔️While children ✔️Nap ✔️Bus ✔️Playground ✔️Bakery Etc.
✔️Family putt-putt ⛳️ 
✔️Quiet mountain and river play ~ nature-made boat races πŸƒ
✔️Drone show viewing from home 
✔️Movie night 🍿 

All with ease and energy to spare. ✌️ By making SPACE for MAGIC πŸͺ„ 






July 2, 2025

Hoarder

 

Vasisthasana - Side Plank Pose
With toe hold 🫢

Amass new poses not objects. 

July 1, 2025

Collect stars

 

Dandasana - Staff Pose

Stars not stuff.