The path of personal sovereignty:
reclaiming control over one’s entire being on every level,
body, mind and spirit.
March 19, 2015
January 10, 2015
October 1, 2014
August 10, 2014
gratitude works
"I am Thankful for..."
Improve your life exponentially each morning with these words.
July 3, 2014
February 13, 2014
café three ways
FRIDAY: matcha green powder + vanilla almond milk + maple syrup ~ froth
SATURDAY: cold brew coffee + raw coconut H2O + ice ~ shake + whipped cream
SUNDAY: fresh spicy chai + heavy cream + water ~ heat + a cookie
ENJOY with amaretto chocolate truffles.
January 11, 2014
January 4, 2014
December 31, 2013
December 1, 2013
February 5, 2013
38 weeks
The Daily Doodle: Belly Love!
A beautiful, simple way to capture the bump.
Or any unforgettable life moment you find sublime.
E-mail astridparkeryoga@gmail for your own silhouette.
February 1, 2013
Yam Mantra
The Daily Doodle: Chant YAM! And practice empathy, selflessness, compassion and devotion this month (and beyond).
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