July 25, 2011


A magazine-inspired doodle from long hours in the Delta Lounge. 
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing -- I think the health of your mind depends on your being able to love your body. ––Rodney Yee

I used this Rodney Yee book while abroad to keep up my personal practice. It is a great book for getting back to the basics no matter what your level. After all, the basics are what it's all about. 

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