Sattva : is pure aspect and awakening light. Pure essence.
Find it : through harmony, calm and contentment.
It is important to orient yourself daily; anchor in the essence of your identity, refine your connection to spirit at the horizon of each morning, and set sail in sattvic practices. These three masts will be faithful companions along this grand adventure of life. Determine what is supportive, move towards it, and sattva will be a natural byproduct.
-Emma Kate Veader CLICK for more at Kripalu.org*
*Kripalu is my personal favorite Center for Yoga and Health
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