Sleek

Part Uttitha Parsvakonasana- Extended Side Angle Pose, Part Skandasana - Side Lunge

Touch the Earth, Cradle your head, Flow freely

How to become aerodynamic (for a SMOOTH efficient life)? Reduce drag and streamline your shape. As in - goodbye more and more things and hello more and more yoga; litheness and health :) 

The weather is quite bleak this week in Colorado, so I’m brainstorming Autumn’s sleek trim-down clean-up schematic. To excavate a layer deeper into the household’s gazillion items, I will ask “would I bring this in a move?” Not moving, but act as if. Aerodynamic.