Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

September 10, 2025

with Pleasure - avec Plaisir

 Camatkarasana - Wild Thing

What do you DESIRE (to wear, eat, do, see, be) TODAY?

September 9, 2025

What’s in a nama?

 

Gomukhasana - Cow Face Pose

๐Ÿฎ 

September 8, 2025

Calm an elephant, prevent a flood

 

Abhaya Mudra 
Fearlessness. Reassurance. 

September 6, 2025

Tartlette

 

Have yourself a French-inspired little weekend.

September 5, 2025

Sweatpants

 

Eka Pada Adho Mukha Svanasana - Three Legged Downward Facing Dog Pose 

Move your body. Move your body. Move your body. 

September 4, 2025

Impeccable

Hanumanasana - Monkey pose, forward bend

Get crystal clear and impeccably detailed on your life’s vision. Now. Today. You can change it later. ๐Ÿ’
 

September 3, 2025

Seek

Hanumanasana - Splits Pose

Not knowing what you’re looking for until you find it. ๐Ÿ™ˆ ๐Ÿ‘€ 

September 2, 2025

Keep It Daily ๐ŸŒป

 

Ashwa Sanchalanasana - Crescent Low Lunge Pose variation knee on floor

Feeling somewhat desolate or in despair? Broken or tender hearted? Keep it daily, keep it simple, keep it sweet ๐Ÿ’”.

September 1, 2025

Jobs

Ardha Hanumanasana - Half Splits Pose

Landing ‘the job’ is exciting, thrilling and fun. Doing the job on the other hand …. is a job. 

August 31, 2025

Winky


Merudandasana - Upward Seated Straddle Pose


August 30, 2025

Long weekend ๐ŸŒŸ

 

Wall Upavistha Konasana - Wall Straddle Pose



August 29, 2025

Chrysalis

Buddha Konasana - Butterfly pose arms under legs; legs up and forward bend.
Please protect your vulnerable lower back.

Patience. Metamorphosis takes TIME.