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| Camatkarasana - Wild Thing Pose ‘Astonished’, ‘Miracle’ |
Vacation vibes: Lots of family trips lately, lots of lovely bonding, but it is time to park the traveling circus and put a romantic getaway on deck. We have it all, just not all at once by reflecting on each excursion’s aims, expectations and emphasis ahead of time as not to miss the holiday’s inherent distinctive opportunity.
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| Camatkarasana - grounded Wild Thing |
Use predictable at-home routines to re-anchor yourself post voyage. Embellish your daily round with inspiration from the sojourn.
⚓️⛵️🌺
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| Sukhasana - Easy Pose Dhyana - Meditation Mukula Mudra - Lotus or Lily Bud Hand Gesture 🤌 |
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| Ardha Dwikonasana - Half Yoga Seal Pose, Double Angle Pose |
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| Utkata Konasana - Goddess Pose |
Strong legs are imperative for (water) ski season.
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| Vasisthasana - Side Plank Pose, Starfish |
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| Tadasana - Mountain Pose Awestruck by the remarkable human body. |
The turtle is more magnificent than the most impressive ship: magic is down-to-earth.
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| Navasana - Boat Pose play Mindful of my low back, I like to work my Navasana without any outcome in mind. |
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| Navasana - Boat Pose I am a boat pose modifier. |
After 1.5 years of weekdaily yoga practice, my legs are ever so slightly straightening (centimeter by centimeter). If ‘it’ doesn’t happen in a few years time, wait longer.
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| Paschimottanasana with bent legs - Caterpillar Pose |
Can you feel it? Spring - and hence special lifestyle shifts - are just around the corner.
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| Sukhasana - Easy Pose, Dhyana - Meditation |
1. My sinuses filled with pressure, but the congestion is subsiding with each passing day.
2. I realized that I am completely reliant - obsessed - with the visual realm.
3. I am slowly learning to look inward.
4. My drishti is better than ever. 🙈
