Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

September 13, 2025

Make do ๐Ÿ‹๐Ÿ‘๐Ÿฅฅ

Weekends are for using it up or chucking it out! Clean out the fridge + actually clean the fridge = resourceful foods for the famille and a fit kitchen for the week ahead. ๐Ÿ›’

Lemon Mousse from lemon curd left-overs and on-hand whipping cream.

Remaining cup of sheep’s yogurt into Brownies ๐Ÿ‘

Coconut milk revives last week’s rice ๐Ÿ™€

๐Ÿ’‹It’s always the sweets that seem to get photographed. ๐Ÿคท‍♀️


Dancing Shiva

 

Parivrtta Hasta Padangusthasana - Revolved Hand to Big Toe Pose
Except that I use my whole hand on the outside of my foot to crank at my bent leg ๐Ÿ‘ฝ

Guru : Gu - darkness, Ru - dispeller 

Not mastering the pose is your spiritual teacher. 

September 12, 2025

Matriarchy

Parighasana - Gate Pose 
Open all sides.

 Using passion, pleasure and emotion to find our rhapsody. ❤️‍๐Ÿ”ฅ

September 11, 2025

Stardust

Ustrasana - Camel Pose

Reinvent yourself again and again and again (on the mat and then off)…

 

September 10, 2025

with Pleasure - avec Plaisir

 Camatkarasana - Wild Thing

What do you DESIRE (to wear, eat, do, see, be) TODAY?

September 9, 2025

What’s in a nama?

 

Gomukhasana - Cow Face Pose

๐Ÿฎ 

September 8, 2025

Calm an elephant, prevent a flood

 

Abhaya Mudra 
Fearlessness. Reassurance. 

September 6, 2025

Tartlette

 

Have yourself a French-inspired little weekend.

September 5, 2025

Sweatpants

 

Eka Pada Adho Mukha Svanasana - Three Legged Downward Facing Dog Pose 

Move your body. Move your body. Move your body. 

September 4, 2025

Impeccable

Hanumanasana - Monkey pose, forward bend

Get crystal clear and impeccably detailed on your life’s vision. Now. Today. You can change it later. ๐Ÿ’
 

September 3, 2025

Seek

Hanumanasana - Splits Pose

Not knowing what you’re looking for until you find it. ๐Ÿ™ˆ ๐Ÿ‘€ 

September 2, 2025

Keep It Daily ๐ŸŒป

 

Ashwa Sanchalanasana - Crescent Low Lunge Pose variation knee on floor

Feeling somewhat desolate or in despair? Broken or tender hearted? Keep it daily, keep it simple, keep it sweet ๐Ÿ’”.