Matsyasana Padmasana - Fish Pose Lotus Variation
💙Vishuddha - 5th chakra - Throat Chakra.💙
🩵Finding your authentic voice, creativity and integrity.🩵
Try-not-to-cough Asana: during some (a handful at most, hopefully) yoga classes all you are doing is trying not to cough. And on those days that is more than enough.💗
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