Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

January 27, 2026

Play to stretch yourself

 

Eka Pada Salamba Sarvangasana seal pose plow shoulder stand cartoon drawing cute fun playful yoga pose asana
Eka Pada Sarvangasana - One Legged Shoulder Stand Pose 
Get upside down and get playful.

Get upside down and then play with arm and leg variations (regardless of what is ‘correct’ or cued).

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