Sublime

 

Hanumanasana - Monkey Splits 

Awe-inspired by your own magnificence. 

1%

Anuvittasana - Mountain Pose with Backbend,  ‘Found’ Pose

Find your true self and best health by removing all obstacles 🐘 (including yoga alignment mandates?)

Natural as the new elite? The latest luxury seems to be living artificial additive, preservative, colorant, chemical (etc. etc.) FREE. 

FREE to BE.

Get down tonight

 

Uttanasana - Foreward Bend

Dance your yoga.

Yo-ga

 

This New Year - UNIFY yourself.

YOLK each aspect of your life through self realization. 🥚 

Jolly shopping and wrapping.

Silly gilly traveling.

Amusing dressing and entertaining.

Victory pack

 

Vrksasana - Tree Pose

TRY ON ALL clothing and accessories, if possible, when packing for a trip - dressing well is a feeling, literally. 

Indefinitely

Savasana - Corpse Pose 🧟‍♀️ 

It can be as little as a water bottle or as big as a location; things in your life expire, and not necessarily when you expect them to. 

Special state of mind

Eka Pada Rajakapotasana - King Pigeon Pose

Much ado leading up to the big day (in this case Christmas). IN THE WAKE of any momentous occasion I find myself in a very unique state of mental clarity; this is a prime opportunity to write reference notes. Keep a notebook for ‘hostessing’, ‘travel’, ‘holidays’ - wherever your interests lie - in order to access that very particular productive you. Borrow her Herculean magic using your own words for increased performance when the successive time comes and you are *stumped or *frustrated - inevitably my vibe before birthdays, travel, holiday etc. !!! LISTS - ‘gifts’, ’paint colors’, ‘buffet table setting’, ‘long car ride’, ‘weather in Telluride’ - are especially supportive.

**A note on resistance — we are most apt to create friction and repel those undertakings and engagements that give us the most satisfaction as the pressure to perform in something we are passionate about, skilled or talented at, is immense. 🔥 🎭 

Observe

 

Malasana - Garland Pose

Sit back and watch the frenzied, delirious world do its thing whilst you do peaceful, casual yours. 

Jingle all the way 🔔 

What is

Vajrasana - Thunderbolt

🤎 Current favorite pose - Kneeling and meditating. 🕯️  

Santosha - a deep satisfaction with your current situation, feeling enough as you are, meeting the present moment as it is. 

Many a duty (this December, especially) have I obliged - so, now it is time to sit back and enjoy the rest of the 2025 ride. 

🌫️ Fog lifts 🪽

 

Utthita Ashwa Sanchalasana - Runner’s Lunge Pose

Easylike

Big (holiday, travel) emotions have bubbled to the top, then, mercifully, dissipated into thin  air. 🫧 

When life keeps on life-ing you

 

Anjaneyasana - Low Lunge, twist 🍋‍🟩 

A power outage lasting days (appropriately during Chanukah 🕯️), just before holiday break, travel, and Christmas will test even the most yogic of nerves. 

Expectations out the window.

Parsva Tadasana  -  Standing Side Bend, Crescent Moon, with weight 🌙 

Soft and strong 🪽

 We must START to see where it goes. 

Write a card, wrap a gift, walk the dog, text a neighbor, reach out to a sitter, get in the car, play footsie…💌💋