Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

September 18, 2025

“Summer’s lease hath all too short a date.”

 

Halasana - Plow Pose

“But thy eternal summer shall not fade.” - William Shakespeare 

September 17, 2025

In the wake

 

Viparita Trikonasana- Reverse Triangle Pose

What comes after the precipice? The Hinge point from expansion to contraction. Anticipation to aftermath. 

September 16, 2025

Velocity

Dhanurasana - Bow Pose

It is an effortful task to reverse the momentum from intake to outtake when a decision has been made to disencumber yourself (of both your beliefs and your belongings). But once that tide has been turned - you are unstoppable. ๐ŸŒŠ ๐Ÿน

September 15, 2025

Math

 

Eka Pada Raja Kapotasana II - One Legged King Pigeon Pose II

In the equation of life, adding is so much more entertaining (and prevailing) than subtracting. But to live free and true we must ask “what more can I DEDUCT? Discount? Live without?”

September 14, 2025

Mirror rorriM


Bhujangasana - Cobra Pose arms wide ๐Ÿ 

When we lessen our own material requirements, (persistently removing those pesky impulses and cravings one-at-a-time,) the incessant worldly demands of our children (and other household members) no longer vex us, as the mirror aspect is removed. ๐Ÿชž 

XS enough to schlep XXL loads.


September 13, 2025

Make do ๐Ÿ‹๐Ÿ‘๐Ÿฅฅ

Weekends are for using it up or chucking it out! Clean out the fridge + actually clean the fridge = resourceful foods for the famille and a fit kitchen for the week ahead. ๐Ÿ›’

Lemon Mousse from lemon curd left-overs and on-hand whipping cream.

Remaining cup of sheep’s yogurt into Brownies ๐Ÿ‘

Coconut milk revives last week’s rice ๐Ÿ™€

๐Ÿ’‹It’s always the sweets that seem to get photographed. ๐Ÿคท‍♀️


September 12, 2025

Dancing Shiva

 

Parivrtta Hasta Padangusthasana - Revolved Hand to Big Toe Pose
Except that I use my whole hand on the outside of my foot to crank at my bent leg ๐Ÿ‘ฝ

Guru : Gu - darkness, Ru - dispeller 

Not mastering the pose is your spiritual teacher. 

September 11, 2025

Matriarchy

Parighasana - Gate Pose 
Open all sides.

 Using passion, pleasure and emotion to find our rhapsody. ❤️‍๐Ÿ”ฅ

September 10, 2025

Stardust

Ustrasana - Camel Pose

Reinvent yourself again and again and again (on the mat and then off)…

 

September 9, 2025

with Pleasure - avec Plaisir

 Camatkarasana - Wild Thing

What do you DESIRE (to wear, eat, do, see, be) TODAY?

September 8, 2025

What’s in a nama?

 

Gomukhasana - Cow Face Pose

๐Ÿฎ 

September 7, 2025

Calm an elephant, prevent a flood

 

Abhaya Mudra 
Fearlessness. Reassurance.