"I only eat fish- no chicken, no turkey, just fish. I get all my protein from fish and egg whites."
"I do it as therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline."
"The only way you can hurt the body is not to use it."
"Dying would wreck my image."
"The only way you can hurt the body is not to use it."
"Dying would wreck my image."
- Jack Lalanne, September 26th, 1914- January 23rd, 2011. Jack Lalanne died at the ripe old age of 96 and was sharp and fit until the very last day.
this post is dedicated to MW&TA
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