May 17, 2011


Hanumanasana ~ Splits

Hanuman: Monkey-faced Hindu Diety

This pose is no easy feat, and if you are unable to take full position it is truly a great pose to come face-face with your ego. How do react when you know exactly where it is you want to get to, but you are not there? What arises? Pain? Agitation? Anger? Frustration? Watch your reactive and emotional selves and learn. Can you find peace where you are in Hanumanasana right here right now?

Full 'flower' moon from my deck. 

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