May 24, 2011


Matsyasana ~ Fish Pose

Mastya : Fish

Matsyasana is the "destroyer of all diseases." You are welcome to take your legs into Padmasana, Lotus Pose, if it is in your practice. 

Open and receive.
Today when someone offers you something –– an inviting smile, a warm cup of tea, or a chance to go ahead in line, receive it completely and without reservation. –– Judith Lasater, A Year of Living Your Yoga

“Whatever relationships you have attracted in your life at this moment, are precisely the ones you need in your life at this moment. There is a hidden meaning behind all events, and this hidden meaning is serving your own evolution.” –– Deepak Chopra

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