Phalakasana, Kumbhakasana, Utthita Chaturanga Dandasana - High Plank Pose
Couples are yoga 💙
Kumbhakasana - breath retention. Hold your breath BRIEFLY before lowering into push-up position, Chaturanga Dandasana. Outside the studio, pause only temporarily before committing to a decision. And TAKE TURNS with your other half, arbitrating according to your particular strengths. This is what partnership is for.
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