Parsva Savasana - Side Lying Corpse Pose - Fetal Position
What is your illness telling you? STOP most of what you’re doing, get quiet & listen intent-ly.
My head is now submerged in what feels like a giant cotton ball and I’m hearing from my dis-ease that I’ve been consuming too much. Intaking junk food, other’s opinions, gossip, media, activity… throat, nose, ears and eyes are ailing. As I have been actively releasing much of this worldly influx as of late, I can also concur this is another important, physical step in the cleansing. ☁️
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