Eka Pada Ardha Purvottanasana - One Legged Reverse Table Top Pose
Eka Pada Ardha Catuspadapitham - One legged crab pose
🦀
Just hanging out, letting your light shine.
Certainly we do not neeeeeed skin tight, synthetic leggings (or polyvinyl thermoplastic mats, tritan water bottles, laminate floors, foam blocks…) to train.
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