Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

October 6, 2025

Sirsa

 

Pincha Mayurasana - Feathered Peacock - Forearm Stand - from Sirsasana - Headstand
Begin with head - Sirsa - in forearms and then press up.
Mahamayuri mudra: Middle three fingers clasped, pinkies and thumbs straight, to begin. 
Then your palms toward the floor for lift?

Find your own way into poses with personalized little swindles! Tricks! Hoaxes! Hoodwinks! Exploit your physical advantages. The yoga police will come - let them! ๐Ÿ˜ˆ๐ŸŽƒ

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