🌫️ Fog lifts 🪽

 

Utthita Ashwa Sanchalasana - Runner’s Lunge Pose

Easylike

Big (holiday, travel) emotions have bubbled to the top, then, mercifully, dissipated into thin  air. 🫧 

When life keeps on life-ing you

 

Anjaneyasana - Low Lunge, twist 🍋‍🟩 

A power outage lasting days (appropriately during Chanukah 🕯️), just before holiday break, travel, and Christmas will test even the most yogic of nerves. 

Expectations out the window.

Parsva Tadasana  -  Standing Side Bend, Crescent Moon, with weight 🌙 

Soft and strong 🪽

 We must START to see where it goes. 

Write a card, wrap a gift, walk the dog, text a neighbor, reach out to a sitter, get in the car, play footsie…💌💋

Now you know

Sukhasana Side Stretch - Easy Pose, Seated, Side Body Stretch 

Sometimes you have to do the thing to know not to do the thing. EG skipping yoga is not an option, but I had to skip it just to make sure. 😉 

It IS all too much

 

Bananasana

Just say ‘no’ — without any addendum, 

Imitated never duplicated

 

Hanumanasana - Splits Pose, Monkey Pose

Execute the repetitive, allegedly mundane tasks of daily life with your irreplaceable, original essence, soul and skill. 

Stop spinning your wheels 😵‍💫

 

Intense Shoulder Stretch

“Do less, observe more, enjoy most!” - Magda Gerber

Hookie

 

Paschimottanasana - Seated Forward Bend

‘Staying in’ will likely involve actively skipping something(s); do not wait for a day off to happen, make it happen. 

Days 6 and 7

 

Ardha Uttanasana - Half Forward Fold

Weekends are to be worry free. 🩶

You time

 

Purvottanasana - Reverse Plank Pose

Our most hectic times are the most important times to make time for yoga. 

Advance notice

 

Ardha Purvottaanasana - Reverse Table Top Pose

Some days we predict will be light, end up heavy and presumed heavy days, end up light; our continued yoga practice makes provisions for these miscalculations.

🩷❤️🤎 Party prep : Making provisions! 🤎❤️🩷 

Monogram

 

Utthita Parsvakonasana - Extended Side Angle Pose

Play and pose your trademark way.

The ‘To Do’ lists are never done; they are your infinite unending daily life notes, so write your days in your best, signature handwriting. 💘🎀