Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

December 15, 2025

Hookie

 

Paschimottanasana seated forward bend yoga pose drawing cute
Paschimottanasana - Seated Forward Bend

‘Staying in’ will likely involve actively skipping something(s); do not wait for a day off to happen, make it happen. 

December 13, 2025

Days 6 and 7

 

Ardha Uttanasana - Half Forward Fold

Weekends are to be worry free. 🩢

December 12, 2025

You time

 

Purvottanasana reverse plank cute yoga pose drawing
Purvottanasana - Reverse Plank Pose

Our most hectic times are the most important times to make time for yoga. 

December 11, 2025

Advance notice

 

Ardha Purvottanasana reverse tabletop yoga pose cute drawing
Ardha Purvottaanasana - Reverse Table Top Pose

Some days we predict will be light, end up heavy and presumed heavy days, end up light; our continued yoga practice makes provisions for these miscalculations.

🩷❤️🀎 Party prep : Making provisions! 🀎❤️🩷 

December 10, 2025

Monogram

 

Utthita Parsvakonasana - Extended Side Angle Pose
Play and pose your trademark way.

The ‘To Do’ lists are never done; they are your infinite unending daily life notes, so write your days in your best, signature handwriting. πŸ’˜πŸŽ€

December 9, 2025

In high demand

 

Bhujapidasana Shoulder Pressing Pose yoga drawing cute mydailydoodle
Bhujapidasana - Shoulder Pressing Pose

If you want something done, ask a busy person - but please stop  asking me. πŸ€ͺπŸ€“

December 8, 2025

Open, ready, available

Tadasana mountain pose cute drawing yoga
Tadasana - Mountain Pose
Thumbs interlaced.
It’s an eyes closed during yoga type of week. 😌

How to be open, ready and available? Listen more.

December 7, 2025

Inspiration


Urdhva Hastasana - Palm Tree Pose 
Hands interlaced, palms facing upward.
Get as high as you can onto those tippy toes!!

In case you’d like me to decide for you πŸ˜‰ —

Your (OUR) 2026 resolution: Empty the cupboard, pull out the weeds; in order to enter 2027 clear and free.

December 6, 2025

Contemplation

Cute yoga pose drawing Parsva Anjaneyasana low lunge side bend block
Parsva Anjaneyasana - Low Lunge Side Bend Pose with block

For answers at first, revelations at last:

CONTEMPLATION sees everything, holds on to nothing. (Warning: takes years)

December 5, 2025

Dress like he’s your Ex

 

Cute drawing yoga pose low lunge side bend parsva anjaneyasana
Parsva Anjaneyasana - Low Lunge Pose Side Bend

December 4, 2025

Auspicious animal sightings

 

Cute owl pink hearts drawing basketball hoop night
πŸ¦…πŸΊπŸ»πŸ¦‡πŸ«ŽπŸ¦¨πŸ¦‰πŸ¦ŒπŸ¦ŠπŸ¦¬πŸˆ‍⬛🦫
Colorado is rife with wildlife encounters. 

I returned home from a quiet birthday dinner to  a mighty owl perched upon our basketball hoop. Be on the lookout for animal sightings - their auspiciousness and symbolism is up to you to determine and consider.

December 3, 2025

Hands like work

 

Virasana Hero Pose yoga doodle drawing mydailydoodle
Virasana - Hero Pose

How do we quiet the mind and open the heart? By moving the hands. 
A weighty question has been pulling me down and dragging me back, but I found respite and lightness this morning by: unpacking our suitcases, setting up the advent, calling an artist to collaborate, writing checks, designing and sending an invitation, decorating a small tree, cooking a nourishing dinner… πŸŽ„ 

December 2, 2025

You know you

 

Mydailydoodle Urdhva Mukha Svanasana upward facing dog pose yoga drawing cute silly alignment
Urdhva Mukha Svanasana - Upward Facing Dog Pose

No one can or will ever know you like you know you. (Experts and gurus included.)

December 1, 2025

Surprise!

 .

Urdhva Mukha svanasa upward facing dog hands reversed block prop yoga drawing mydailydoodleAdho Mukha Svanasana - Upward Facing Dog, hands reversed 

Surprise yourself often or else! (Or else slowly, imperceptibly whither away).  πŸ₯€

November 29, 2025

Counsel

 

yoga pose asana drawing mydailydoodle side crow Parsva bakasana
Parsva Bakasana - Side Crow Pose

Our guttural response to advice requested is it’s most illuminating aspect, don’t you think? Wink πŸ˜‰. 



November 28, 2025

Peremptory

Crescent low lunge variation mydailydoodle yoga drawing Anjaneyasana
Anjaneyasana - Crescent Low Lunge variation 
Not ‘exalted’ or ‘reverse’ as the arm reaching back is on the same side as the extended back leg it is reaching for and pressing upon.

Evaluating friendships as of late and finding it is essential to follow the chemistry and foolish to ignore the kismet. 🌟 



November 27, 2025

Fishing for compliments

 

Matsyasana Fish Pose mydailydoodle yoga asana drawing cartoonMatsyasana - Fish Pose

Feeling like a fish out of water is not a negative - embrace your quirky point of view without expecting anyone else to. 



November 26, 2025

When you feel it, you know

 

Baddha Konasana mydailydoodle yoga drawing asana doodle
Baddha Konasana - Bound Angle Pose

Are all decisions better left to the heart ?? πŸ’œ❤️🧑

November 25, 2025

Away message

 

Supta baddha konasana reclined bound angle daily doodle yoga drawing cartoon sketch
Supta Baddha Konasana - Reclining Bound Angle Pose

At the beach, out of touch from ‘the world’, getting my messages directly from the cosmos πŸͺ: aka on vacation sun tanning. 🧘‍♀️ PS: vacation - vacate! Cancel it, annul it; for I have left (and maybe even quit! Not really.) πŸ₯Έ

November 24, 2025

Not mydailydrawing

Mydailydoodle drawing yoga volcano asana tadasana urdhva hastasana mountain pose palm tree tippy toes
Tadasana Urdhva Hastasana - Volcano Pose, Mountain Pose variation
πŸŒ‹
On tippy ‘palm tree’ toes 🌴

Not Big News : I have been playing with stylus (ipencil) and alternative programs (procreate from sketchbook) and even an upgraded iPad (I have always used my toddler’s), but the stylus sits in the crook of my hand while I type and draw with my middle finger, the new keyboard lacks emojis, and sketchbook continues to fulfill my meager doodling desires. So, as of yet, dailydoodles are lingering in their old ways - created in refurbished older model apple products with sharpie-esque outlines paint bucketed (filled in) in a marker/highlighter manner… for this doodler, old school still rules, plus - it’s not mydailydrawing, that’s for sure. πŸ₯΅πŸ˜