Monkeying Around

The Daily Doodle: I'm loving protein-y, chocolate-y, peanut butter-y smoothies... with an espresso shot or two!

See-Monkey-Do Smoothie:

Serves 2

4 scoops vanilla protein powder

2 Tbspn peanut butter

1 large banana

2 cups almond milk

2-4 shots cooled espresso

three handfuls ice

Blend thoroughly. 

Seriously, walk away, let it run a few minutes. 

Your neighbors will forgive you.

I'm sick of spoiling myself! I didn't mean to make a big deal of it, but I guess that's when the crazy always gets unleashed: this 'Birthday Month' of decadence included, but was not limited to, buckets of pink roses, a lively Mexican dinner, out-of-town visitors, a five-star brunch, and a day at the spa. Sounds like a dream? Honestly, I'm exhausted. But expect more excess (perversion, corruption, gluttony...), because in a few days I head to Vegas! Thereafter, though, it's back to basics: more yoga, please.

What kind of sparkling water will you be serving this season? 

Bvlgari S. Pellegrino, of course.