Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

October 9, 2025

Tiger mom πŸ…

Viaghrasana - Tiger Curl Pose

In order of importance:
1. State of mind.
2. Breath.
3. Asana, physical pose.
🐯 
Question: “Mom, what’s the most unhealthy thing for you?”
Response: “Hmmmm … unhealthy thoughts?”

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