Vasishtasana - Forearm Side Plank Pose, with elbow twist
Oblique strength 👙
Your mat = your own little world. Today I left my rose quartz colored, woven cotton yoga mat in the yoga studio’s ladies room. Sob! I’ll pick it up next time, of course. I use a yoga rug and cannot believe this style has not caught on (I’ve seen only one other) as I give it zero complaints and many acclaims. 💕
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