Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

February 14, 2026

Poise

Yoga asana Ashta Chandrasana High Lunge Pose arms extended Yogini cute sweet fun yoga illustration drawing
Ashta Chandrasana - High Lunge, arms extended forward 
Let us train for the strength and control to improve our posture. 

By refining our physical comportment we will, in turn, upgrade numerous facets of our lives (or so I have been told 😉… still a sloucher over here 😬).

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