Please Utthita, Extend - Baddha Konasana

 

Baddha Trikonasana - Bound Triangle 

Utthita - extend - your yoga into all aspects of yourself and your life.

Today I was lamenting (as per usual) that two particular (multi-year!) commitments of mine misalign with my talents and sap time away from my passions … but bringing that yogic vibe and bright creativity to non-zen, stale situations is, actually, a very special kind of pleasure.