Yogini Lifestyle ~ Illustrations & Illuminations
đŚ YOGA YOUR everyday LIFE đ
Astrid Parker Kirschenbaum
Astrid Parker Kirschenbaum
July 20, 2026
Re-Regulate ~ Parsvottanasana with Reverse Namaste đ
Parsvottanasana - Pyramid Pose
With Reverse Namaste
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The body does ‘keep the score’ (Bessel Van Der Kolk, MD) - use yoga to re-regulate your nervous system.
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