Le’go the ego in Ardha Padmasana, Half Lotus Pose, with a Side Bend Stretch variation hands behind the head, fingers interlocking. A restorative chest opener illustrated by Astrid Parker Kirschenbaum.
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| Ardha Padmasana (Half Lotus) with Side Bend Stretch | Restorative Heart Opener | Yoga Illustration |
Egos — you may not run the yoga show!
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