Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

January 28, 2026

Or sell yourself short

 

Dandayama janu Sirsasana standing head to knee pose asana yoga cute drawing
Dandayama Janu Sirsasana - Standing Head to Knee Pose

Dandayama Janu Sirsasana is most common in HOT yoga practiced at 105 degrees Fahrenheit with 40% humidity. 

Progressing from where you currently are (yoga, life…) may require that you OVEREXTEND yourself. 

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