Astrid Parker Kirschenbaum

Astrid Parker Kirschenbaum

January 27, 2026

Play to Stretch Yourself ~ Eka Pada Sarvangasana

Eka Pada Salamba Sarvangasana seal pose plow shoulder stand cartoon drawing cute fun playful yoga pose asana
Eka Pada Sarvangasana - One Legged Shoulder Stand Pose 
Get upside down and get playful.

Get upside down and then play with arm and leg variations (regardless of what is ‘correct’ or cued).

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