Elegant, sophisticated yoga for this beautiful, complex life. Prayer Hands to Heart Center Meditation (Samadhi Namaste) illustration by Astrid Parker Kirschenbaum
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| Seated Meditation | Hands to Heart Center | Prayer Hands | Samadhi | Namaste | Yoga Illustration |
My current mom hierarchy while orchestrating the back-to-school season: naps first, walks second, yoga third.
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| Going out on the town fourth! |
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| Cleansing juicing and vibrant eating fifth. |
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