Transform Airplane Pose to Super Soldier Pose by seizing your back foot with your opposite hand and bending forward as in Standing Splits. Heel to buttocks and knee higher, higher, higher! Illustrated by Astrid Parker Kirschenbaum.
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| Viparita Parivrtta Surya Yantrasana (Super Soldier Pose) | Yoga Illustration |
Intricate and sophisticated yoga practice for plain and simple everyday existence: deepen and multi-facet your yoga life as you lighten and streamline your lifestyle life.
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