Horse Pose | Vatayanasana Yoga Illustration

Harness your inner power - calmness and confidence - with Horse Pose. Vulnerable Vatayanasa illustration by Astrid Parker Kirschenbaum.

Vatayanasa ( Horse Pose) | Yoga Illustration 
Ground and Surrender

Martial Arts: the “arts of Mars,” are named after the Roman god of war. In Yoga we take many cues from these codified systems and traditions of physical fitness and mental discipline - Horse Pose is a prime example.