LABELS may temporarily console us (“I am not alone!”) but, ultimately, epithets are limiting and best discarded (every snowflake is, in fact, unique.) ❄️
Also - put down the podcast, book, lecture, course etc. Cease the googling. And reject outside opinion (even from your mother, brother and besties). Reacquaint yourself with yourself. (The answer is you.)
Clear (even just a byte of) your DIGITAL CLUTTER and experience such exceptional lightness and striking clarity it’s revolutionary.
Small victories: 1. Make the bed. 2. Brush your teeth. 3. Walk the dog. 4. Brush your teeth. 5. Unmake the bed.
* manifest = imagine and create your own true, beautiful, Free reality, not that which the ‘world’ dictates.
If you’re not fond of that THING (the fit of your sweats, the tightness of your sports bra, the cut or color of your thong, the stroke of your hairbrush, the ingredients in your lip gloss, the squeeze of the scrunchie on your wrist…) today, it will inconvenience you even more tomorrow, but you will forget your aversion over time - so OUT NOW with that thingie! And all of its unsatisfactory thingie friends, too.
Be true to yourself in this present-day era: balance inner knowing with open curiosity. There is always room for improvement.
Years - decades - of practicing yoga allow for a vast catalogue of poses to call upon and with less ego attached to them; including the acceptance that certain poses may never look a specific way.
